Not having s*x can actually wreck havoc on your body in a number of ways. You’d be surprised by how many downsides there are to going through a dry spell. This is especially true with women, who tend to suffer a bit more mentally than men. Here are just a few signs that a woman hasn’t had s*x in a while- as well as some reasons her libido might be declining.
1. Lowered Self-Esteem
When you don’t have s*x for a long time, your self-esteem can take a major hit. This is especially true if you’ve recently gone through a period where you’ve been having s*x on a regular basis. A dry spell can make you question your self-worth as you might feel like you’re unattractive or unworthy. Be sure to keep reading to see the many other signs and symptoms
2. More Forgetful
Not having s*x can actually affect your memory and your ability to remember things. When you haven’t had s*x for a long time, it can dominate your thoughts. As a result, you’re less likely to focus on and remember things pertaining to other aspects of your life.
3. Lack of Sleep
When your brain is constantly racing, it can make it difficult to focus on certain tasks- including sleep. Studies have also shown that having s*x can make you fall asleep faster. A lack of sleep can also impact your libido, which can contribute to a downward spiral. It’s ironic that thinking about s*x can make you less likely to have s*x, but that’s just how things work.
4. Always Sick
It might sound crazy, but not having s*x can actually increase the chances of you getting sick- and can potentially take years off of your life. The reason is actually related to the lack of sleep- if you don’t sleep well, you increase your risk of contracting an illness. Studies have also shown that people who have s*x regularly live longer on average.
Taking certain medications can actually contribute to a dry spell. There are plenty of prescriptions out there that come with the unfortunate side effect of a lower s*x drive. If you don’t want to risk a decreased libido, it’s important that you talk to your doctor before beginning any regimen.
6. Less Sociable
This is just another ironic factor of not having s*x. In order to break a drive spell, you need to be willing to interact with other people, but not having s*x can actually make you more introverted. It’s just one of the many catch-22s that come with a dormant s*x life.
This doesn’t necessarily affect everyone, but if you don’t regularly exercise, a lack of s*x can make you gain weight. The average person burns 100 calories during s*x, which might not sound like much, but it certainly adds up over time. Exercise will help combat some of the other symptoms on this list, so it’s important to keep that in mind.