I Have always said it and would continue to. The easiest way to completely get rid of premature ej*culation is this. A healthy diet + regular exercising + natural supplements. It is as simple as that, part of having a clean and healthy diet is the fruits you take in. Most of us don’t even take fruits at all except during fasting period (oranges and apple) Before I continue for the sake of those just reading my articles here.
” My name is Peter Adeyemi who used to be a one minute man like most Nigerian men, almost lost my beautiful wife due to this problem. That was when I started researching and trying everything out there, its all now history as have now solved the one minute riddle, I now last more than 30 minutes every time I have s*x with my wife and now am out to help as much Nigerian men out of this problem too. Over 1000 Nigerian men have had great results taking my advice and saved their marriage”
But do you know that eating these 3 easy to find fruits boosts your libido and over all sex performance?
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Bananas not only serve as food for nutrition,they also help improve the production of hormones,increase energy level and help spice up s*xual desire. They contain Vitamin B6 which helps in the production of red blood cells, dopamine and serotonin.